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Yeast Infection Cures And Remedies For Everyone

You wouldn't hesitate to ask a coworker or friend for treatment advice if you've got a headache or the flu. Many people feel uncomfortable asking for help when it comes to yeast infections. This embarrassing and uncomfortable condition is not something you want to talk about. That is why this article was written. Keep reading to learn more about yeast infections.

If you happen to catch a yeast infection, cinnamon is a wonderful herb that can help reduce the effects of infection. You can sprinkle a little amount of cinnamon on many different things, whether you are using it on a meal or dessert to help reduce the chances of infection in your body.

It may be time to attack the problem by making changes to your diet if you are prone to recurring yeast infections. The simplest way to do this is to consume at least eight ounces of yogurt every day. Opt for natural product or yogurt that contains live cultures like lactobacillus acidophilus.

As a woman, you may think that douching your vaginal area will help keep you clean this is actually not true. When you douche, you are stripping the natural protective lining of the vagina, allowing yeast infections to form. Douching also eliminates your body's good bacteria, which leaves you more susceptible to yeast infections.

Add a cup of yogurt a day to your diet to help prevent yeast infections. The bacteria found in yogurt can prevent yeast from forming. Eating yogurt won't cure a current infection, however.

Try not to use douches. You need the bacterias that you are washing away, even though you may have the impression that you are cleansing the vagina. Anything that disrupts the body's natural balance, makes you more prone to an infection. Instead, just rinse with soapy water.

Get out of your sweaty work clothes as soon as you are able. Dampness can worsen or even cause yeast infections. If you are someone who works out, be sure to change out of your exercise clothes as soon as possible. Take a shower and dry off thoroughly before changing into something else.

Avoid those that are petroleum-based if you use lubricants during intercourse. These lubricants can irritate the vaginal area and cause yeast infections to form. Use one that will not give you a yeast infection, such as water-based ones, if you need to use a lubricant when having intercourse because of vaginal dryness.

Yogurt can be a very effective treatment for a yeast infection on the outside and the inside. Always buy plain unsweetened and fruit free yogurt for the best results. The sugar in sweetened varieties promotes the growth of the yeast, so make sure that the yogurt you choose has no added sugar.

Avoid wearing garments that are made from man-made fibers. Garments that are constructed from man-made fibers usually do not allow air to circulate around the skin and thus they trap moisture and heat against the body. Yeast is known to thrive in moist environments. When you want to kill off silk, yeast and cotton will be your best friends.

Before you know it, yeast infection can really get out of control. While there are over the counter methods of ridding yourself of a yeast infection, it's imperative that you also see a doctor. Make sure you are completely aware of your situation and getting rid of the yeast infection as soon as possible.

If you are pregnant and suffering from a yeast infection, speak to Home Page your doctor. Some might not be safe during pregnancy, although there are many over the counter remedies for yeast infections available. It is important to consider both your health and the health of your baby before resorting to any do it yourself remedies.

If you have recently been on antibiotics and suffered from a yeast infection following the treatment, you may have to talk with your doctor. You can get a preventative treatment from the doctor that will help reduce the chances of the yeast infection happening next time you take antibiotics for any reason.

There are a huge variety of natural treatments that will help you conquer your yeast infection. Rosemary and goldenseal, as well as cedar, may be able to stop the growth of a yeast infection. You can mix these together and use it as a douche or apply it to your vagina directly.

While many people may believe that douching is a good way to prevent the onset of yeast infections this is actually not the case. Douching destroys both harmful as well as helpful bacteria that can help prevent yeast infections from occurring. Do yourself a favor and stay away from douching.

You would be wise to avoid exercising, eating large meals or taking caffeine right before you go to sleep if you wish to prevent yeast infections. All these things can reduce the quality of sleep you get, which can compromise your immune system making you much more susceptible to getting a yeast infection.

Get plenty of lactobacillus in your diet to prevent and treat yeast infections. This bacteria occurs naturally in your vagina, and it helps to ward off yeast infections. You can increase you lactobacillus intake by consuming such foods as yogurt, acidophilus milk, kefir, sauerkraut, miso and buttermilk sour cream and cheese.

Consider visiting your doctor. Do not just keep treating it with over the counter medications if you are experiencing yeast infections regularly. Make an appointment with your doctor. It is important that you figure out what is causing your yeast infections and begin taking measures to prevent them from reoccurring.

Use baby powder. It is important that you keep your vaginal area dry. Baby powder can help with this. After showering and drying off, apply it. It will keep you from getting too moist. Try to find a baby powder that is unscented and won't irritate your vagina. Otherwise, it might just make things worse.

When you are dealing with a yeast infection, you probably don't want to speak with many people about it. Fortunately, you now know all you need to get started in dealing with it on your own. Now that you've received some great advice, you should be able to find relief.

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